ASPIRE ACTIVE – Men and Teenage Boys

ASPIRE ACTIVE has a range of activities specifically tailored to men and adolescent boys. These offerings are aimed at improving overall cardiovascular fitness, strengthening and conditioning muscles and providing nutritional support to contribute to overall well-being through healthy lifestyle options. There are classes to suit every ability level and a host of choices ensuring that the men of Qatar can utilize the amazing ASPIRE facilities to their fullest. The Program provides an encompassing solution for busy men looking for a conveniently located all-round health, fitness and well-being solution. The experts at ASPIRE ACTIVE work hard to provide select options catering to different needs and personal preference. The ASPIRE ACTIVE Men’s program consists of carefully devised classes to meet personal requirements and goals, such as overall fitness and strength, to specific and targeted fat loss activities. The offerings take place at the ASPIRE    Dome, making full use of ASPIRE’s incredible range of facilities including a fully equipped gym. ASPIRE ACTIVE offers educational courses and sessions providing information and guidance on healthy nutritional habits for the individuals and family. ASPIRE ACTIVE’s range of programs for men and teenage boys, encourage pro-active lifestyle changes and the adoption of a healthy holistic lifestyle. A healthy body contributes to reducing serious health risks associated with obesity and weight-related metabolic conditions. ASPIRE ACTIVE not only contributes to physical gains, it will pro-actively reduce stress and tension, as well as providing a fantastic platform for socializing through team activities, challenges and events. ASPIRE ACTIVE Men and Teenage Boys Program is open to Teenage Boys from 12 to 17 years, and Men over 18 years of age. For details on our diverse classes and course offerings, individual and family lifestyle and nutrition consultation, the following will provide detailed information. For Men and Teenage Boys classes, click here. For Lifestyle & Nutrition, click here. Our ASPIRE ACTIVE Men and Teenage Boys Program Timetables are as follows: Programs February 2012 Men's Program